Breath Meditation: Some of the many ways in which breath meditation may help you enhance your general well being Article by Dr. Robert Puff, Ph.D. Now I’d like to share with [...]
Read More...Improve Your Quality of Life by Manging Stress
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Posts Tagged ‘Dr Robert’
Breath Meditation: Some of the many ways in which breath meditation may help you enhance your general well being
By admin on Wednesday, May 30th, 2012 | No Comments
My Personal Journey Into The World of Meditation
By admin on Tuesday, April 17th, 2012 | No Comments
My Personal Journey Into The World of Meditation Article by Dr. Robert Puff, Ph.D. I began meditating in my late teens after I was exposed to the research of Herbert Benson, who wrote the book The Relaxation Response. It was a wonderful study into how people [...]
Read More...Learning Meditation – Why You Need a Guru
By admin on Saturday, December 17th, 2011 | No Comments
Learning Meditation – Why You Need a Guru Article by Dr. Robert Puff Recent scientific research has underscored the fact that people who practice meditation enjoy greater professional success and are also able to cope better with the challenges in their personal lives. Practicing meditation helps [...]
Read More...Business Motivational Speakers – Turning Laggards Into Standout Performers
By admin on Saturday, November 12th, 2011 | No Comments
Business Motivational Speakers – Turning Laggards Into Standout Performers Article by Dr. Robert Puff Motivational speakers motivate people by conjuring up a dream before them and then telling them how it is possible to turn that dream into reality. Read on to learn how they motivate [...]
Read More...Guided Meditation – Path to Physical And Mental Well-being
By admin on Friday, November 11th, 2011 | No Comments
Guided Meditation – Path to Physical And Mental Well-being Article by Dr. Robert Puff If stress and anxiety are taking over your life, you should get help of guided meditation as your stress management resource. Learn how to meditate and free your mind of worries in [...]
Read More...Walking Meditation: Some great tips and strategies for understanding how to perform a walking meditation
By admin on Tuesday, November 1st, 2011 | No Comments
Walking Meditation: Some great tips and strategies for understanding how to perform a walking meditation Article by Dr. Robert Puff, Ph.D. Most of us think of meditation as sitting in the lotus position with the eyes closed, but there is a form of meditation called “walking [...]
Read More...Meditation and Larinths
By admin on Friday, October 28th, 2011 | No Comments
Meditation and Larinths Article by Dr. Robert Puff, Ph.D. Labyrinths are walking meditations that go way, way back in time. Archeologists can date them all the way back to 1500 BC but they are probably much older than that. We can find them all over the [...]
Read More...Morning Meditation: Starting the Day Off Peacefully
By admin on Sunday, September 18th, 2011 | No Comments
Morning Meditation: Starting the Day Off Peacefully Article by Dr. Robert Puff Morning meditation is a wonderful way to start a new day. Every time we wake up we have echoes that resonate in our mind from the dreams that entered during our sleep… Sometimes we [...]
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